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	<title>Russellsphere</title>
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	<link>http://www.russellsphere.com/blog</link>
	<description>Jennifer, David, Nicholas, and the Twins</description>
	<lastBuildDate>Wed, 08 Sep 2010 00:37:40 +0000</lastBuildDate>
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		<title>OBX Hi Res Photos and Video</title>
		<link>http://www.russellsphere.com/blog/?p=2737</link>
		<comments>http://www.russellsphere.com/blog/?p=2737#comments</comments>
		<pubDate>Tue, 07 Sep 2010 20:35:13 +0000</pubDate>
		<dc:creator>David Russell</dc:creator>
				<category><![CDATA[Children]]></category>

		<guid isPermaLink="false">http://www.russellsphere.com/blog/?p=2737</guid>
		<description><![CDATA[OBX]]></description>
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<tr>
<td align="center" style="height:194px;background:url(http://picasaweb.google.com/s/c/transparent_album_background.gif) no-repeat left"><a href="http://picasaweb.google.com/thfcme/OBX?feat=embedwebsite"><img src="http://lh3.ggpht.com/_4qnblxcLVM8/TIabQtTrv5E/AAAAAAAAG9A/g8xpoq5dfNQ/s160-c/OBX.jpg" width="160" height="160" style="margin:1px 0 0 4px;"></a></td>
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<tr>
<td style="text-align:center;font-family:arial,sans-serif;font-size:11px"><a href="http://picasaweb.google.com/thfcme/OBX?feat=embedwebsite" style="color:#4D4D4D;font-weight:bold;text-decoration:none;">OBX</a></td>
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<p><object width="575" height="494"><param name="movie" value="http://www.youtube.com/v/_5IPB2kudbI?hl=en&#038;fs=1"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/_5IPB2kudbI?hl=en&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="575" height="494"></embed></object></p>
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		<item>
		<title>OBX Day 3</title>
		<link>http://www.russellsphere.com/blog/?p=2715</link>
		<comments>http://www.russellsphere.com/blog/?p=2715#comments</comments>
		<pubDate>Mon, 06 Sep 2010 12:01:41 +0000</pubDate>
		<dc:creator>David Russell</dc:creator>
				<category><![CDATA[Children]]></category>

		<guid isPermaLink="false">http://www.russellsphere.com/blog/?p=2715</guid>
		<description><![CDATA[Use the &#8216;Read the Rest of Entry&#8217; link on each blog post to fully expand each article Last Day 754 We had a better nights sleep last night. And it wasn&#8217;t as cold which was nice. I managed to get a shower, and the skeets aren&#8217;t as bad as yday as it is considerbly windier. [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Use the &#8216;Read the Rest of Entry&#8217; link on each blog post to fully expand each article</strong></p>
<p>Last Day</p>
<p>754 We had a better nights sleep last night. And it wasn&#8217;t as cold which was nice. I managed to get a shower, and the skeets aren&#8217;t as bad as yday as it is considerbly windier.</p>
<p><span id="more-2715"></span>Sorry for my English, the environment I am in isn&#8217;t so great for typing masterpieces.</p>
<p>Tonight we are travelling two hours to Rocky Mt and then 6 hrs tomorrow to home.</p>
<p>I still can&#8217;t get over how amazing the stars looked last nigt.</p>
<p>803 I think it&#8217;s hilarious that I am the Mayor of the camp ground. Me, Mr. Camper</p>
<p><img src="http://www.russellsphere.com/blog/wp-content/uploads/2010/09/foursquare_2010-06-09_080307.jpg"></p>
<p>844 we are going to a more secluded beach today. Lola sure knows how to camp.</p>
<p><img src="http://www.russellsphere.com/blog/wp-content/uploads/2010/09/CIMG0222.jpg"></p>
<p>1000 off to the beach, not taking phone due to sand damage fear. Wish to catch a shark today.</p>
<p>517 we spent 4.5 lush hours at the beach, similar stuff to yesterday. We went to a more remote area and it was great. The girls and I went to the top of the sand dunes and took a pic of both sides of the outer banks. It was really awesome. The most important thing we did though was purchase the all important OBX sticker as shown below.</p>
<p><img src="http://www.russellsphere.com/blog/wp-content/uploads/2010/09/CIMG0223.jpg"></p>
<p>721 great day today, we said our farewells to the bells and are now on our way to Rocky Mount NC (2.5 hrs) and stop off at a Holiday inn to rest. We&#8217;ll get to experience some spectacular sunsets on the way :)</p>
<p>1100 we are settled in our room and contemplate our epic journey</p>
<p><img src="http://www.russellsphere.com/blog/wp-content/uploads/2010/09/CIMG0225.jpg"></p>
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		<title>OBX Day 2 &#8211; Evening</title>
		<link>http://www.russellsphere.com/blog/?p=2709</link>
		<comments>http://www.russellsphere.com/blog/?p=2709#comments</comments>
		<pubDate>Sun, 05 Sep 2010 23:04:18 +0000</pubDate>
		<dc:creator>David Russell</dc:creator>
				<category><![CDATA[Children]]></category>

		<guid isPermaLink="false">http://www.russellsphere.com/blog/?p=2709</guid>
		<description><![CDATA[I&#8217;m having trouble updating todays other listing so here is another :) 7pm &#8211; we are at Uncle Paulies fishfood for dinner and it&#8217;s on the sound side of OBX. &#160;I like the look of the sound, it seems very peaceful 830 we&#8217;re off to build a fire on the beach Snow crabs are awesome [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m having trouble updating todays other listing so here is another :)</p>
<p>7pm &#8211; we are at Uncle Paulies fishfood for dinner and it&#8217;s on the sound side of OBX. &nbsp;I like the look of the sound, it seems very peaceful</p>
<p><img src="http://www.russellsphere.com/blog/wp-content/uploads/2010/09/CIMG0217.jpg"></p>
<p><span id="more-2709"></span>830 we&#8217;re off to build a fire on the beach</p>
<p>Snow crabs are awesome</p>
<p><img src="http://www.russellsphere.com/blog/wp-content/uploads/2010/09/CIMG0220.jpg"></p>
<p>And we have fire</p>
<p><img src="http://www.russellsphere.com/blog/wp-content/uploads/2010/09/CIMG0221.jpg"></p>
<p>1011 well we had to abandon the fire (after eating a few smores and witnessing breathtaking star views) the crabs scared the utter crap out of the kids and I had to carry them up the sand dunes. It was pretty comical.</p>
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		<title>OBX Day 2</title>
		<link>http://www.russellsphere.com/blog/?p=2689</link>
		<comments>http://www.russellsphere.com/blog/?p=2689#comments</comments>
		<pubDate>Sun, 05 Sep 2010 09:30:11 +0000</pubDate>
		<dc:creator>David Russell</dc:creator>
				<category><![CDATA[Children]]></category>

		<guid isPermaLink="false">http://www.russellsphere.com/blog/?p=2689</guid>
		<description><![CDATA[528 Had roughly 4 hrs sleep so far, not sure, everything a blur. Looking forward to Grandmas breakfast. 706 It&#8217;s morning and I thought it was noon, the birds woke us up and the blinding sun. We hear dogs walking around and dinosaurs. 801 Emily and I checked out the beach, and it was very [...]]]></description>
			<content:encoded><![CDATA[<p>528 Had roughly 4 hrs sleep so far, not sure, everything a blur. Looking forward to Grandmas breakfast.</p>
<p>706 It&#8217;s morning and I thought it was noon, the birds woke us up and the blinding sun. We hear dogs walking around and dinosaurs.</p>
<p><img src="http://www.russellsphere.com/blog/wp-content/uploads/2010/09/CIMG0204.jpg"></p>
<p><span id="more-2689"></span>801 Emily and I checked out the beach, and it was very pretty.</p>
<p><img src="http://www.russellsphere.com/blog/wp-content/uploads/2010/09/CIMG0205.jpg"></p>
<p>918 Suffering the affects of lack of sleep. Kids are doing well; grandma bought them a bunch of sand castle supplies.</p>
<p>940 the kids walked the beach wth the dogs while Jenny and I do some organization. Here is a pic of our setup</p>
<p><img src="http://www.russellsphere.com/blog/wp-content/uploads/2010/09/CIMG0208.jpg"></p>
<p>1100 we are getting ready to go to the beach, we will be driving on the sand, another first apart from SouthPort beach in England.</p>
<p><img src="http://www.russellsphere.com/blog/wp-content/uploads/2010/09/CIMG0212.jpg"></p>
<p>1130 getting some ice and fish bait and the local fishing hole</p>
<p><img src="http://www.russellsphere.com/blog/wp-content/uploads/2010/09/CIMG0213.jpg"></p>
<p>2.30 been at the beach for 3 hours now, caught sand fleas, went fishing, kite flying, built sand castles and about to dinner.</p>
<p><img src="http://www.russellsphere.com/blog/wp-content/uploads/2010/09/CIMG0214.jpg"></p>
<p>3.43 we had a great time at the beach, now the Russells have split up and gone down to Avon NC to have some ice cream and some extra camping supplies.</p>
<p>5.40 my first shower in a camp ground&#8230; So many firsts. We are chillin out this evening, I think we are roasting marshmallows on the beach this evening. The kids are big into insect repellant here, and I don&#8217;t blame them. They &nbsp;are pretty rotten here</p>
<p><img src="http://www.russellsphere.com/blog/wp-content/uploads/2010/09/CIMG0216.jpg"></p>
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		<title>We&#8217;re off to the OBX thing</title>
		<link>http://www.russellsphere.com/blog/?p=2670</link>
		<comments>http://www.russellsphere.com/blog/?p=2670#comments</comments>
		<pubDate>Sat, 04 Sep 2010 11:44:01 +0000</pubDate>
		<dc:creator>David Russell</dc:creator>
				<category><![CDATA[Children]]></category>

		<guid isPermaLink="false">http://www.russellsphere.com/blog/?p=2670</guid>
		<description><![CDATA[Well we didn&#8217;t think we were going &#8211; because of a stupid hurricane, but that has now passed &#8211; IT IS TIME TO GO 1pm &#8211; we&#8217;re at south of the border and the kids loveit 2.40pm at a nice rest stop in NC, in 39 miles we turn off and head east towards the [...]]]></description>
			<content:encoded><![CDATA[<p>Well we didn&#8217;t think we were going &#8211; because of a stupid hurricane, but that has now passed &#8211; IT IS TIME TO GO</p>
<p><span class="Apple-style-span" style="background-color: rgb(249, 249, 249);"></span><span class="Apple-style-span" style="background-color: rgb(249, 249, 249);">1pm &#8211; we&#8217;re at south of the border and the kids loveit</p>
<p></span><img src="http://www.russellsphere.com/blog/wp-content/uploads/2010/09/CIMG0187.jpg"></p>
<p><span id="more-2670"></span>2.40pm at a nice rest stop in NC, in 39 miles we turn off and head east towards the oute banks
<div>330pm Jenny&#8217;s parents are really excited</p>
</div>
<p><img src="http://www.russellsphere.com/blog/wp-content/uploads/2010/09/messaging_2010-04-09_1529221.jpg"></p>
<p>715pm Well we finally got here, very pretty, nice atmosphere, we got to set our tent up soon.</p>
<p><img src="http://www.russellsphere.com/blog/wp-content/uploads/2010/09/CIMG0190.jpg"></p>
<p>840 Building a tent at night is not fun</p>
<p><img src="http://www.russellsphere.com/blog/wp-content/uploads/2010/09/CIMG0199_MZ607.jpg"></p>
<p>935 wow, camping is interesting, the kids are hyper &#8211; we are gonna try and knock em out. They have already been ghost crab hunting. Goodnight ya&#8217;ll</p>
<p><img src="http://www.russellsphere.com/blog/wp-content/uploads/2010/09/CIMG0202.jpg"></p>
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		<title>Fishing</title>
		<link>http://www.russellsphere.com/blog/?p=2661</link>
		<comments>http://www.russellsphere.com/blog/?p=2661#comments</comments>
		<pubDate>Sat, 28 Aug 2010 23:00:23 +0000</pubDate>
		<dc:creator>David Russell</dc:creator>
				<category><![CDATA[Children]]></category>

		<guid isPermaLink="false">http://www.russellsphere.com/blog/?p=2661</guid>
		<description><![CDATA[Preparing for our Epic OBX trip next weekend (labor day weekend), we got some fishing rods and decided to go down to the local lake (which isn&#8217;t far at all) to catch some dinner. What we found were some amazing turtles, including some baby ones. They were very, very cute. Unfortunately, we did not catch [...]]]></description>
			<content:encoded><![CDATA[<p>Preparing for our Epic OBX trip next weekend (labor day weekend), we got some fishing rods and decided to go down to the local lake (which isn&#8217;t far at all) to catch some dinner. What we found were some amazing turtles, including some baby ones. They were very, very cute. </p>
<p>Unfortunately, we did not catch any fish, but now we are pros for our trip next weekend and are ready to catch baby sharks and dolphins. Much fish goodness awaits us at OBX !</p>
<p>Click on the pictures for bigger versions.<br />

<a href='http://www.russellsphere.com/blog/?attachment_id=2662' ><img width="150" height="150" src="http://www.russellsphere.com/blog/wp-content/uploads/2010/08/IMG_6748-150x150.jpg" class="attachment-thumbnail" alt="IMG_6748" title="IMG_6748" /></a>
<a href='http://www.russellsphere.com/blog/?attachment_id=2663' ><img width="150" height="150" src="http://www.russellsphere.com/blog/wp-content/uploads/2010/08/IMG_6749-150x150.jpg" class="attachment-thumbnail" alt="IMG_6749" title="IMG_6749" /></a>
<a href='http://www.russellsphere.com/blog/?attachment_id=2664' ><img width="150" height="150" src="http://www.russellsphere.com/blog/wp-content/uploads/2010/08/IMG_6750-150x150.jpg" class="attachment-thumbnail" alt="IMG_6750" title="IMG_6750" /></a>
<a href='http://www.russellsphere.com/blog/?attachment_id=2665' ><img width="150" height="150" src="http://www.russellsphere.com/blog/wp-content/uploads/2010/08/IMG_6751-150x150.jpg" class="attachment-thumbnail" alt="IMG_6751" title="IMG_6751" /></a>
<a href='http://www.russellsphere.com/blog/?attachment_id=2666' ><img width="150" height="150" src="http://www.russellsphere.com/blog/wp-content/uploads/2010/08/IMG_6752-150x150.jpg" class="attachment-thumbnail" alt="IMG_6752" title="IMG_6752" /></a>
<a href='http://www.russellsphere.com/blog/?attachment_id=2667' ><img width="150" height="150" src="http://www.russellsphere.com/blog/wp-content/uploads/2010/08/IMG_6753-150x150.jpg" class="attachment-thumbnail" alt="IMG_6753" title="IMG_6753" /></a>
</p>
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		<title>Altitude Ace 10</title>
		<link>http://www.russellsphere.com/blog/?p=2657</link>
		<comments>http://www.russellsphere.com/blog/?p=2657#comments</comments>
		<pubDate>Sat, 28 Aug 2010 15:34:53 +0000</pubDate>
		<dc:creator>David Russell</dc:creator>
				<category><![CDATA[Children]]></category>

		<guid isPermaLink="false">http://www.russellsphere.com/blog/?p=2657</guid>
		<description><![CDATA[I am now Ace 10 &#8211; which is pretty serious stuff; soon I will be Elite status and all will hail me. I will put this on my resume.]]></description>
			<content:encoded><![CDATA[<p>I am now Ace 10 &#8211; which is pretty serious stuff; soon I will be Elite status and all will hail me. I will put this on my resume.<br />
<img src="http://www.russellsphere.com/blog/wp-content/uploads/2010/08/applesauce.png" alt="" title="applesauce" width="450" height="350"></p>
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		<title></title>
		<link>http://www.russellsphere.com/blog/?p=2651</link>
		<comments>http://www.russellsphere.com/blog/?p=2651#comments</comments>
		<pubDate>Fri, 27 Aug 2010 13:37:55 +0000</pubDate>
		<dc:creator>David Russell</dc:creator>
				<category><![CDATA[Children]]></category>

		<guid isPermaLink="false">http://www.russellsphere.com/blog/?p=2651</guid>
		<description><![CDATA[New Battery&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211; getfull40: 1183.125 getage: 87.5 capacity = getfull x getage / 100 capacity = 1183.125 x 87.5 / 100 capacity = 1035.24 Degregation = 1035 / 1350= 77% Old Battery&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212; getfull40: 1183.125 getage: 96.875 capacity = getfull x getage / 100 capacity = 1183.125 x 96.875 / 100 capacity = 1146.152 Degregation = 1146.152 [...]]]></description>
			<content:encoded><![CDATA[<p>New Battery&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br />
getfull40: 1183.125<br />
getage: 87.5</p>
<p>capacity = getfull x getage / 100<br />
capacity = 1183.125 x 87.5 / 100<br />
capacity = 1035.24</p>
<p>Degregation = 1035 / 1350= <strong>77%</strong></p>
<p>Old Battery&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;</p>
<p>getfull40: 1183.125<br />
getage: 96.875</p>
<p>capacity = getfull x getage / 100<br />
capacity = 1183.125 x 96.875 / 100<br />
capacity = 1146.152</p>
<p>Degregation = 1146.152 / 1150 = <strong>99.66%</strong></p>
<p>What these funny figures mean; is that my older Palm stock capacity with lower rated capacity actually has more capacity than my higher rated battery; as the higher rated batter has been degraded to 77%.</p>
<p>New Battery = Crap; but it was only $10</p>
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		<title>The Dentist</title>
		<link>http://www.russellsphere.com/blog/?p=2650</link>
		<comments>http://www.russellsphere.com/blog/?p=2650#comments</comments>
		<pubDate>Thu, 26 Aug 2010 01:03:30 +0000</pubDate>
		<dc:creator>David Russell</dc:creator>
				<category><![CDATA[Children]]></category>

		<guid isPermaLink="false">http://www.russellsphere.com/blog/?p=2650</guid>
		<description><![CDATA[Emily and Lauren went to the dentist today and I must say they were really well behaved according to Jenny&#160; They got cool toys from the dental staff and get to go again on Monday wooo. Id like to thank Blue Cross Blue Shield insurance for making dental trips less painful.]]></description>
			<content:encoded><![CDATA[<p>Emily and Lauren went to the dentist today and I must say they were really well behaved according to Jenny&nbsp;
<div></div>
<div>They got cool toys from the dental staff and get to go again on Monday wooo.</div>
<div></div>
<div>Id like to thank Blue Cross Blue Shield insurance for making dental trips less painful.</div>
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		<title>Nicks Day</title>
		<link>http://www.russellsphere.com/blog/?p=2647</link>
		<comments>http://www.russellsphere.com/blog/?p=2647#comments</comments>
		<pubDate>Sun, 22 Aug 2010 23:59:05 +0000</pubDate>
		<dc:creator>David Russell</dc:creator>
				<category><![CDATA[Children]]></category>

		<guid isPermaLink="false">http://www.russellsphere.com/blog/?p=2647</guid>
		<description><![CDATA[Nick; not to be undone by a special girls day out; today went out to San Jose Mexican Cafe as a special treat by his Daddy. We went of to Walmart and got some supplies for our camping trip next month including some fishing rods where we will catch a shark. Finally, I have been [...]]]></description>
			<content:encoded><![CDATA[<p>Nick; not to be undone by a special girls day out; today went out to San Jose Mexican Cafe as a special treat by his Daddy.</p>
<p>We went of to Walmart and got some supplies for our camping trip next month including some fishing rods where we will catch a shark.</p>
<p>Finally, I have been identified as the master waffle maker; so there you go.</p>
<p><img src="http://www.russellsphere.com/blog/wp-content/uploads/2010/08/CIMG0147_Z874.jpg"><br /><img src="http://www.russellsphere.com/blog/wp-content/uploads/2010/08/CIMG0146_ZC114.jpg"></p>
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